Responsible Gambling

Last updated: March 2026

OddSpeak believes firmly that gambling, when approached responsibly, is a legitimate form of entertainment. We also recognise that for some people it can become harmful. This page provides information about safer gambling and the free support available in the UK.

Free Support Services

Warning Signs

You may have a problem with gambling if you notice any of the following:

• Gambling with money intended for rent, bills or food
• Chasing losses — placing bigger bets to try to recover what you've lost
• Hiding your gambling from family or friends
• Feeling anxious, irritable or restless when unable to gamble
• Borrowing money or selling items to fund gambling
• Neglecting work, family or social commitments because of gambling
• Using gambling to cope with stress, low mood or anxiety

Responsible Gambling Tools at Operators

All UKGC-licensed operators listed on OddSpeak are legally required to provide:

• Deposit limits — daily, weekly and monthly caps on deposits
• Loss limits — caps on total losses over a defined period
• Session time limits — alerts and auto-logout after a chosen duration
• Reality checks — timed reminders of time played and net position
• Cool-off periods — short breaks without full self-exclusion
• Self-exclusion — minimum 6-month account block at the operator level
• GamStop integration — national self-exclusion scheme covering all UKGC operators

Tips for Staying in Control

• Set a budget before every session and treat it as the cost of entertainment
• Use deposit and session limits offered by your operator — set them before you start
• Never gamble when stressed, tired, emotional or under the influence of alcohol
• Take regular breaks; if you can't stop, use the cool-off feature
• Think of gambling as entertainment only — never a reliable source of income
• Keep gambling balanced with other hobbies, social activities and responsibilities

Under-18s

OddSpeak is strictly for adults aged 18 and over. Gambling under the age of 18 is illegal in the UK. Parents and guardians can find advice on preventing underage gambling access at BeGambleAware.org.